Wednesday, May 12, 2010

John Medina - Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

John Medina - Brain Rules: 12 Principles for Surviving and Thriving at Work

John Medina - Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
Video - 1 DVD-Video (.iso) | English | 720 x 480 | NTSC | 9000 kbps | 1.97 GB

Audio - 6 CD | English | Mp3 (96 kbps) | 316 Mb
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best.
How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains?
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.
Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes.

You will discover how:
-Every brain is wired differently
-Exercise improves cognition
-We are designed to never stop learning and exploring
-Memories are volatile
-Sleep is powerfully linked with the ability to learn
-Vision trumps all of the other senses
-Stress changes the way we learn
In the end, you’ll understand how your brain really works—and how to get the most out of it.

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Download(Uploading) Photoshop CS5 for Photographers DVD Photoshop CS5 for Photographers Photoshop CS5 for Photographers DVD | 1.49 GB
Genre: eLearning

Photoshop CS5 for Photographers provides comprehensive Photoshop training targeting the needs of photographers. In this course, author Chris Orwig demonstrates the fundamental skills used to enhance digital photos, including managing and correcting color, sharpening, making selections and adjustments, retouching, and printing from Photoshop. In addition to teaching the techniques that enable photographers to refine and publish their photos, the course includes live-action segments that encourage thinking photographically and shooting with Photoshop’s capabilities in mind. Exercise files are included with the course.

Topics include:

* Calibrating a monitor
* Setting up color and file handling preferences
* Resizing images
* Processing images in Camera Raw
* Creating, targeting, and moving layers
* Making selections and taking advantage of the Refine Edge feature
* Masking and selective sharpening
* Improving a photo using Content-Aware Fill and the Puppet Warp tool
* Enhancing color, tone, and contrast with Levels
* Improving under- and overexposure using blending
* Burning and dodging techniques
* Converting an image to black and white
* Retouching essentials
* Publishing images to the web


Adobe Photoshop CS5 New Features mini-course

Adobe Photoshop CS5 New Features mini-course

Adobe Photoshop CS5 New Features mini-course (2010/ENG) | .MOV | 7 lessons | 198 MB

A detailed review of new features Photoshop CS5. After reviewing this course you will learn the basic secrets of the new Adobe Photoshop CS5.

1. Enhanced Image Editing
Using improved selecting and masking
Working with content-aware fill
Using content-aware healing
Getting started with Puppet Warp

2. Photo Processing Improvements
Merging multiple images to HDR Pro
Creating a surreal look with HDR and removing a ghost feature
Using faux HDR toning
Working with the new lens correction enhancements

3. Adobe Camera Raw Changes
Noise reduction and sharpening improvements
Additive grain
Reviewing Post-Crop Vignetting enhancements

4. New Painting Features
Using the HUD color picker
Working with the new bristle brush tips
Using the Mixer Brush tool

5. Productivity and Performance Enhancements
Explaining 64-bit performance
Understanding the layers enhancements
Understanding the tool enhancements
Working with the panel additions
Using the workspace changes
Understanding the productivity enhancements

7. What's New in Bridge
Introduction to Mini Bridge
Opening files from Mini Bridge in Photoshop
Using Mini Bridge with Bridge
Reviewing the output module improvements
Looking at the path navigation enhancements

View by:
* Apple QuickTime Player
* Roxio Creator 2010
* CyberLink PowerDirector 8
Mac OS Mac OS
* Apple QuickTime Player
* Roxio Toast Titanium 10
* Roxio Popcorn 4\



Physique 57 - Workout Series

Physique 57 - Workout Series

Physique 57 - Workout Series
English | XviD 672 x 368 29.970 fps | MP3 128 Kbps | 1.33 GB
Genre: Video Training

Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload – overloading the muscle to create long, lean sexy muscles.


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