The Enigma by Paul Vunak

The Enigma by Paul Vunak | 2 DVD | 2.63 GB

English | MPG | 352x288 | 29.97 fps | MPEG Video 1 1150 kbps | MP2 192 kbps

Genre: eLearning

"You are four hours away from becoming a lethal weapon using the same system I teach 13 government agencies. I will teach you my system of one million techniques especially designed for school owners!! I will share with you for the first time what I call my Golden Goose Principle . This principle I developed has allowed me to give hundreds of seminars, publish many books and videos without ever having to repeat myself. This one tool alone will provide you with an endless well of knowledge which you can teach your students and use for a lifetime." - Paul Vunak

I put together my lifes work into a two-DVD set entitled The Enigma. This set encompasses all the material on my fity one previous tapes and adds all new material never before seen. Also there is a candid interview with me.

This Set Makes All My Others Obsolete

With my previous material tweaked and all the new stuff I share with you in The Enigma, this set makes all my other videos obsolete. Here are a few highlights:

*The exact curriculum I teach 13 government agencies.

*I have condensed 20 years of Brazilian Jujitsu down to my 10 favorite moves.

*My secret Golden Goose principle of One million techniques.

*Bruce Lees six most effective Wing Chun moves.

*For the first time ever I show you what I teach specialized assault units known as quick kills.

*Defense against a knife that will improve ones odds 100% guaranteed.

*Why most disarms will get you killed. I show you what works.

*Military technology adapted for women and children.

*In five minutes I show you how to increase your chances of surviving a carjacking or home invasion 100%.

*How to fight more than one person and win.

*The simple yet effective defense against a large wild man charging you.

The three ways to get a large man off you and come to your feet.

*I will show you the escapes to use in a fight against a headlock, armlock, ground pin, bear hug, rear naked choke and many more.

*I reveal the rare Filipino art of Kinimutai -- the art of uninterrupted biting and eye gouging.

*The incredibly brutal leaping face bite.

*The primate groin bite.

*My top five Escrima techniques. (Filipino Stick fighting)

*Finally I will share the single most important fact in Martial Arts which happens to be the reason behind the title The Enigma.

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The Filipino Martial Arts by Dan Inosanto

The Filipino Martial Arts by Dan Inosanto 6 DVD Set | 2.72 GB

English | AVI | 512x384 | 29.97 fps | XviD 1000 kbps | MP3 128 kbps

Genre: eLearning

This 6 DVD set features Dan Inosanto - one of the most respected Kali/Arnis/Escrima instructors in the world.

Vol 1: An overview, this DVD gives the viewer glimpses of every aspect of Dan's system. Included are: single stick, double stick, empty hands, knife fighting, advanced balisong fighting, disarms, breaks, fighting techniques, ancient weapons and more.

Vol 2: This DVD features an introduction to the ancient weaponry of the Filipino martial arts, aspects of the single stick including grips, striking angles and disarms. Sinawali with the double stick, footwork, empty hands and more.

Vol 3: This DVD features energy drills with both sticks and empty hands, coordination drills flow and more.

Vol 4: This DVD features long and short stick training, counters, snaking and stripping disarms, solo training, close quarter combat and more.

Vol 5: This DVD continues with training for the long and short stick, disarms, angles of attack, defenses and more.

Vol 6: This tape features training with the Fighting Man Dummy demonstrating disarms, Sinawali, the Tabak Toyok and empty hand techniques. Also included are sections on full-contact training and Bruce Lee's 1 & 3 inch punch.

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The Method Precision Yoga

The Method Precision Yoga | 699 MB

AVI DivX | Video: 187 Kbps | 544 x 400 | MP3 128 Kbps | 63 min | English language

From the minds behind the popular fitness program THE METHOD and the teachings of Joseph Pilates comes PRECISION YOGA, featuring three different workouts offering a practical approach to mind and body strength, vitality, and relaxation.

The Method Precision Yoga is made up of a combination of movements and poses selected from today’s most popular forms and styles of Yoga. This DVD offers the practical approach to the learning and practice of this ancient art of mind-body strength and focus. The program is divided into three twenty minute segments.

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Tai Chi Sparring Capture Single Basic Skill

Tai Chi Sparring Capture Single Basic Skill | 2080 MB | RS + HF Links
Genre: eLearning

Single basic skill is essential for mastering the actual combats of Taiji Sparring. It is good for drilling the explosive force, flick force, and even the hardness of forces, and upgrading actual combat skills such as ward-off, roll-back, pressing, push-down, pull-down, splitting,elbow, leaning and so on. It’s required the learners should lay a solid foundation before having the exercise. When exercising, be sure to relax, cluster the whole body with qi, boost hand techniques and make footwork flexible.
This is a Kung Fu training video on Tai Chi Sparring & Capture : Single Basic Skill lectured by famous master Chen Erhu.
Master Chen Erhu is the 20th descendent of Chen's Family, the 12th generation disciple of Taiji Quan. And it is going to be an splendid experience to learn Single Basic Skill from professional Kung Fu master Chen Erhu.

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Royler Gracie Competition Tested Techniques DVD

Royler Gracie Competition Tested Techniques DVD : Throws and Sweeps
English | Xvid 576x432 29.97fps | MPEG 44100Hz stereo 192kbps | 48 min | 415 Mb

Royler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, now for the first time, releases an instructional DVD. The four times World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques in his first ever instructional DVD - Volume One: Throws And Sweeps.

For his first ever foray in the instructional DVD arena, Royler teamed up with one of the top DVD filmmaker/editor, the producer of the Arte Suave Series, to create an epic and dynamic instructional. The DVD was filmed in studio in HD and reveals historic footage, some from 20 years ago, of Royler competing.

In this unique DVD, Royler Gracie reveals the techniques that he performed in international tournaments throughout his illustrious career. Each position is demonstrated by Royler and illustrated with competition footage. These competition-tested techniques have proven their effectiveness and will help practitioners of all skill levels improve their game.

In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements. A historic bonus feature shows Grand Master Helio Gracie teaching at the Gracie Humaita Academy, Royler demonstrating techniques, and black belts students training.

This DVD is a must have for the BJJ aficionado

Techniques
1 Ippon Seoi Nage To Single Leg Far Leg Trip
2 Ko Ouchi Gari Variation
3 Ouchi Gari Variation
4 Kosoto Gari Variation
5 Opponent Grabs The Leg: Sumi Gaeshi
6 Opponent Sits Up And Controls The Leg: Base And Posture
7 Opponent Controls The Leg: Reversal
8 Arm Drag To Taking The Back
9 Sitting Guard Arm Trap Sweep
10 Sitting Guard To Heel Trip Reversal
11 Sitting Guard Hook On The Hip Sweep


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Shaolin Qi Gong Ba Duan Jing

Shaolin Qi Gong Ba Duan Jing

Vol.3 - Qi Gong Set Ba Duan Jin

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Shaolin Xiao Hong Quan

Shaolin Xiao Hong Quan

Vol.2 - A form that all Shaolin Gong Fu students have to learn

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Shaolin - The Pwoer With Series

Shaolin - The Pwoer With Series

The Movement That Breakes A Thousend Movements

Vol.1 - San Shou/Sanda Techniques

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X-Treme Kenpo Karate DVD with Larry Tatum

X-Treme Kenpo Karate DVD with Larry Tatum
English | Xvid 720x576 25.00fps| MPEG 44100Hz stereo | 47 min | 793 Mb

Larry Tatum, undoubtedly one of the best authorities on Kenpo Karate and backed up by more than 30 years of teaching, presents us with "Extreme Kenpo", a DVD to learn techniques with weapons, from the simplest to the more sophisticated, through the combination of circular and linear movements, superimposed circles and the insertion of additional techniques to reach more objectives on the body of the adversary. Master Tatum also teaches the integration of all the body in order to take advantage of our natural weapons, hands and legs, to obtain valuable leverage action when we use staffs, knives or any kind of weapon.

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Tai Chi for Health - Yang Long Form

Tai Chi for Health - Yang Long Form
DVDrip | English | MP3 @ 128kbps | 512x384 | Xvid @ 703kbps | NTSC (29.97 fps) | 2h:14s | 700 MB
Genre: Training

One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T'ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and health benefits of t'ai chi; 10-minute breathing and warm-up segment; 20-minute introduction to basic postures; full hour of step-by-step instruction in the 108 postures of the Yang Long Form; and finally a 15-minute Yang Long Form demonstration. Dunn is an excellent instructor, explaining each move in detail and demonstrating with grace, suppleness, and strength.

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Wing Chun - The Fighting Art DVD by Master Michael Wong

Wing Chun - The Fighting Art DVD by Master Michael Wong
English | WMV 640x480 29.97fps | WMA 48000Hz stereo 193Kbps | 1 hr 13 min | 700 Mb

The Fighting Art is the final DVD in Master Wong's exclusive Wing Chun training collection.
Dealing with the very core of Wing Chun in its original intended capacity as a fighting art this DVD will take you into the combat world of the lightning fast and devastatingly powerful Wing Chun Martial Art.

Focussing on some of the most important and best techniques from each of the three original forms the only concern of this DVD is winning the fight and surviving the situation. Picking 45 techniques from the forms and showing you the applications both offensively and defensively this DVD will take you to the highest possible level in your Wing Chun combat based training.

Learn to make the best and most impressive use of the techniques taught and apply them to the real world. Use real time, full force training techniques and partners to learn what it is like to feel the situation and recognise the forces involved, training yourself to deal quickly and forcefully with any opponent.

Filmed as always to the highest standards and with Master Wong at his most impressive, this DVD is a must have for any serious Wing Chun practitioner

Download From Rapidshare

Part 1
http://rapidshare.com/files/324938658/Master.Wong.Fighting.Art.CD1.part1.rar
http://rapidshare.com/files/324938527/Master.Wong.Fighting.Art.CD1.part2.rar
http://rapidshare.com/files/324939766/Master.Wong.Fighting.Art.CD1.part3.rar
http://rapidshare.com/files/324938575/Master.Wong.Fighting.Art.CD1.part4.rar
http://rapidshare.com/files/324937754/Master.Wong.Fighting.Art.CD1.part5.rar

Part 2
http://rapidshare.com/files/324939045/Master.Wong.Fighting.Art.CD2.part1.rar
http://rapidshare.com/files/324940188/Master.Wong.Fighting.Art.CD2.part2.rar
http://rapidshare.com/files/324940351/Master.Wong.Fighting.Art.CD2.part3.rar
http://rapidshare.com/files/324938438/Master.Wong.Fighting.Art.CD2.part4.rar

Download From Hotfile

Part 1
http://hotfile.com/dl/21618791/0feffb5/Master.Wong.Fighting.Art.CD1.part1.rar.html
http://hotfile.com/dl/21619167/c4ccfb8/Master.Wong.Fighting.Art.CD1.part2.rar.html
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http://hotfile.com/dl/21619840/029a244/Master.Wong.Fighting.Art.CD1.part5.rar.html

Part 2
http://hotfile.com/dl/21620244/54b100b/Master.Wong.Fighting.Art.CD2.part1.rar.html
http://hotfile.com/dl/21620691/16596dc/Master.Wong.Fighting.Art.CD2.part2.rar.html
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http://hotfile.com/dl/21621242/e24b76f/Master.Wong.Fighting.Art.CD2.part4.rar.html

Wing Chun: Self Defense DVD by Master Michael Wong

Wing Chun: Self Defense DVD by Master Michael Wong
English | WMV 29.97fps 1350Kbps | WMA 48000Hz stereo 381Kbps | 1 hr 40 min | 1.04 GB

This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life application and day-to-day situations that can arise. In its original form Wing Chun is already an outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical for all. Making use of a partner for much of the training you will learn how to apply the techniques to people rather than dummies or thin air. This form of teaching helps you to understand the energies and forces involved, and will also demonstrate how the techniques do not require great strength or flexibility to use them.

Download:
http://rapidshare.com/files/315140244/Master.Wong.Wing.Chun.Self-Defense.CD1.part1.rar
http://rapidshare.com/files/315139978/Master.Wong.Wing.Chun.Self-Defense.CD1.part2.rar
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Combat Ninjutsu DVD with Richard Van Donk

Combat Ninjutsu DVD with Richard Van Donk
English | DivX 5 384x288 29.97fps | MPEG 48000Hz stereo 204Kbps | 55 min | 450 Mb

Cut to the chase and learn master level blackbelt skills that are so totally devastating and so damaging they should only be used against a bigger, faster, or more powerful adversary than yourself. When applied these techniques can break bones, rip apart muscles, dislocate bones, smash faces, and destroy an attacker with a single blow - whether they are unarmed or armed. Defenses against pushes, grabs, punches, kicks, sticks and knives.

Download:
http://www.filefactory.com/file/a2c21ec/n/BRVDC_Ni.part1.rar
http://www.filefactory.com/file/a20a58d/n/BRVDC_Ni.part2.rar
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http://www.filefactory.com/file/a1e810c/n/BRVDC_Ni.part5.rar

Shotokan Basics with Frank Brennan

Shotokan Basics with Frank Brennan | 1.3 GB

Frank Brennan was born in the City of Liverpool on the 6th of May, 1960. He was always sport-oriented, and he took up Gymnastics while at school. At the age of 12 he tried to join the Red Triangle Karate club, but he was told to go and join the Judo club for a year, as he was too young. This was particularly galling, as his brother was accepted for the club, but it made him all the more determined to gain membership. In 1973, he was successful and started to train at the club under the tuition of Andy Sherry.

Contents of films:
- The Beginners Guide to Shotokan Karate
- Kihon: Fundamental techniques.
- Kata: Kihon Kata, Heian Shodan & Heian Nidan.
- Kumite: Gohon Kumite (five step sparring).
- The Intermediate Guide to Shotokan Karate
- Kihon: Fundamental techniques.
- Kata: Heian Sandan, Heian Yondan, Heian Godan & Tekki Shodan.
- Kumite: Ippon Kumite (one step sparring).

Download:
http://hotfile.com/dl/17887762/5e2bc05/Shotokan.part01.rar.html
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Shotokan Karate Kanazawa Mastering Karate 9 DVD

Shotokan Karate Kanazawa Mastering Karate 9 DVD | 4.4 GB

Master Hirokazu Kanazawa and his assitants Manabu Murakami, Nobuaki Kanazawa and Paul Walker you will not only learn the katas leading up to Dan rank but also the bunkai of each and every move in these katas Including the Heians and Tekkis Only a true master of the art of Karate can teach this information as he learnt it from his teachers and as well in the JKA Instructors Training program back in the mid 1950s. If you want to learn the kata the way an unquestioned Master teaches the kata this is for you. He teaches it slowly and then at full speed. He points out the common errors and the little things that make the kata into the way it is suppose to be performed.

TE WAZA- Hand Techniques including strikes, blocks, and much more.

ASHI WAZA Foot techniques including kicks, stances, hips and shifting.

KIHON IDO - Combinations of hands and feet together plus shifting and much more.

KYU KATA - Below Black Belt katas including the Heians, Tekki s plus others.

DAN KATA Black Belt kata. Each kata includes the form being done first slow and then fast along with the bunkai (explanation) of each move by Kancho.

NI JU HACHI HO White Crane form done in slow speed and then full speed by Kancho Kanazawa including many explanations of the moves.

KUMITE In this DVD you will see why many consider the Shotokan practioners to be the best fighters in traditional Japanese karate as two SKIF champions go full out demonstrating ippon kumite sanbon kumite, gohon kumite and jiyu kumite. Manabu Murakami and Nobuaki Kanazawa will show you what their teacher taught them.

INTERVIEW WITH KANCHO This is a tell all interview that we have all been waiting for. Have you ever wondered how and why the JKA did what they did? Ever wonder why Kancho Kanazawa left the JKA or England. Its all here plus he talks in depth about what he learnt from Funakoshi, Nakayama, Okazaki, Nishiyama and the rest. Plus just so much more it is amazing. The interview was conducted by acclaimed author, writer, interviewer Don Warrener. Don t miss this it is excruciatingly interesting as the Master is put on the hot seat.

A MASTER GOES TO HOLLYWOOD Hirokazu Kanazawa is not above having a laugh, even if it is at his own expense. You will see all the bloopers, errors and mix ups plus when he met Marilyn Monroe and Elvis Presley (look a likes) on the famous Hollywood Boulevard. You will see people from all over the world giving testimonials and accreditation to the one they call Kancho. Plus many surprises as you are taken behind the scenes of the making of Mastering Karate and more.


Download:
http://hotfile.com/dl/17885867/df06a2f/Mastering.Karate.9.part01.rar.html
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